Your go-to birth preparation course, covering everything you need to know from pregnancy through to the postpartum period. With 23 in-depth modules, this course is ideal for first-time parents or those looking for a refresher.
What You’ll Learn:
Pregnancy & Labour Essentials – Understanding the process of labour and birth to support choice and empowerment.
The Role of Birth Hormones – Learn how to harness your body’s hormones to support your labour.
Stages of Labour – What to expect and how to navigate each phase.
Pain Relief Options – How to maintain comfort and relief in labour and birth
Birth Partner’s Role – Empowering birth partners with the knowledge and confidence to support you every step of the way
Emergency Situations – Knowledge reduces fear and helps you to stay calm, informed and in control
Included Resources:
Antenatal Handbook – A go-to guide packed with expert knowledge.
Birth Planning Tools – A step-by-step journaling guide to creating your birth plan. Includes a downloadable birth plan to complete.
Affirmations – Designed to promote a calm mindset to use in your birth space.
Relaxation Audio – Subliminal audio based around your chakra centres and uniquely designed for pregnancy and labour.
Reflexology Guide for Birth Partners – Learn how to support by using hand based reflexology techniques for comfort in pregnancy and labour.
Comfort & Relief Guide – A detailed resource covering all pain relief options, both drug-free and pharmaceutical, to help you make informed choices.
Access to the My Pregnancy Circle community full resources library
To find out more please click link to be redirected to The Midwives Circle and Wellness Website